julio-marroquin.com

Good nutrition promotes good health

Apr. 1–They say we are what we eat, and there is a lot of truth in those words. But it may be more appropriate to rephrase that oft-used statement: What we eat can determine how healthy we are. Mary Jones, a clinical dietician from Plattsburgh, has spent decades sharing her knowledge of proper nutritional choices with area residents. She runs a private practice at West Bay Plaza and promotes nutrition-health management as a way to live better and longer. “I believe in prevention through nutrition,” Jones said of her philosophy on eating habits. “My whole push has been to guide

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